EDHS 2250 - Stress and Anxiety Management

Effective Start Date: 01/27/2017
This course presents the major models of stress, examines psycho-social, intrapsychic, and environmental causes of stress and provides an overview of stress’s physiological and psychological impact. Building upon researched-based practice, students will experience and explore cognitive, behavioral, and physiological techniques and strategies so as to manage life’s stressors more effectively.

Credits: 3