Jun 16, 2024  
Undergraduate Record 2017-2018 
Undergraduate Record 2017-2018 [ARCHIVED RECORD]

NCTH 104 - Buddhist Meditation: Philosophy and Practice

Surveys traditional meditation practices of Buddhist cultures found in Thailand, Tibet, and Japan, and explores their assimilation in America. Topics include breathing meditation, cultivation of mindfulness, altruism, compassion, Zen, and recovering innate intelligence.

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