Mar 03, 2025  
Undergraduate Record 2019-2020 
    
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Undergraduate Record 2019-2020 [ARCHIVED RECORD]

NUIP 3030 - Mindfulness and Compassion: Living Fully Personally and Professionally

This course provides an in-depth experience in contemplative practices to prepare students to live more fully, be more engaged & compassionate citizens & professionals, & navigate life’s stressors with greater clarity, peace of mind, & healthy behaviors. Besides mindfulness training, this course will also foster the cultivation of compassion and prosocial qualities. For more info: http://pages.shanti.virginia.edu/Mindfulness__Compassion/.



Credits: 3