Dec 30, 2024  
Undergraduate Record 2017-2018 
    
Catalog Navigation
  Catalog Home
  University of Virginia
  Board of Visitors and University Administration
  Admission
  Academic Calendar
  Dining, Housing, & Tuition and Fees
  Financial Aid
  University Regulations
  Programs and Degrees Offered
  Course Numbering Information
  College of Arts & Sciences
  School of Architecture
  McIntire School of Commerce
  Curry School of Education
  School of Engineering and Applied Science
  Frank Batten School of Leadership and Public Policy
  School of Nursing
  School of Continuing and Professional Studies
  ROTC
  Programs
  Course Descriptions
  Additional Academic Opportunities
  Student Services
  Archived Records
HELP
Undergraduate Record 2017-2018 [ARCHIVED RECORD]

KINE 1410 - Yoga

Yoga is the practice of uniting the mind and body in a series of postures or a meditation in motion. The type of yoga offered will be contingent on the skills of the instructor. All yoga classes focus on a series of postures that strengthen the muscles, increase flexibility, energize the body and cultivate mental and emotional calmness. The class will begin with instruction on basic postures and progress to an intermediate level.



Credits: 1