May 06, 2024  
Undergraduate Record 2022-2023 
    
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Undergraduate Record 2022-2023 [ARCHIVED RECORD]

MUSI 2450 - Managing Anxiety and Improving Performance with Alexander Technique

Effective Start Date: 11/07/2017
This course introduces and offers practical experience with the Alexander Technique. The Technique helps performers, people who suffer from anxiety and people who wish for a more fluid and friendly connection with everyday movement. The Technique helps us to improve our public speaking, our musical and/or athletic performance, and to find a calmer more centered approach to the activities of everyday life. It has been taught for over 100 years.

Credits: 1