Apr 19, 2024  
Undergraduate Record 2020-2021 
    
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Undergraduate Record 2020-2021 [ARCHIVED RECORD]

NUIP 3004 - Practicing Wisdom and Resilience

This course explores the science of the brain/body connection offering experiential opportunities through direct meditative practices. Class time includes didactic learning, interactive dialogue, and engagement in mindfulness practices. We will develop self-assessment, self-care strategies and resilience practices, within the larger context of wisdom.



Credits: 2