NUIP 3004 - Introduction to Resilience and Self Care

This elective in Nursing Resilience provides graduate and undergraduate students an opportunity to experience known supportive and stress management modalities that might allow them the opportunity to recognize the need for self-care and reduce the work stress associated with the novice role and throughout their career.

As of Spring 2019:
Practicing Wisdom and Resilience
This course explores the science of the brain/body connection offering experiential opportunities through direct meditative practices. Class time includes didactic learning, interactive dialogue, and engagement in mindfulness practices. We will develop self-assessment, self-care strategies and resilience practices, within the larger context of wisdom.

Credits: 2