Apr 19, 2024  
Undergraduate Record 2017-2018 
    
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Undergraduate Record 2017-2018 [ARCHIVED RECORD]

EDHS 2250 - Stress and Anxiety Management

This course presents the major models of stress, examines psycho-social, intrapsychic, and environmental causes of stress and provides an overview of stress’s physiological and psychological impact. Building upon researched-based practice, students will experience and explore cognitive, behavioral, and physiological techniques and strategies so as to manage life’s stressors more effectively.



Credits: 3