Apr 16, 2024  
Undergraduate Record 2017-2018 
    
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Undergraduate Record 2017-2018 [ARCHIVED RECORD]

NCTH 114 - Meditative, Mindful, and Happy

Explores the spiritual roots of mindfulness in Buddhist and other classic meditation traditions alongside academic and scientific study of the role that mindfulness plays in human flourishing. Compares the practical understanding of ancient, modern, Asian, and European philosophical and empirical views of what constitutes happiness. Introduces basic practices of meditation and how to integrate them as a resource for the cultivation of happiness.



Credits: 0