Apr 18, 2024  
Undergraduate Record 2017-2018 
    
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Undergraduate Record 2017-2018 [ARCHIVED RECORD]

NCTH 110 - Yoga Philosophy: Beyond the Poses

Explores the full yoga practice, both academically and practically, as it is experienced in each of the eight “limbs” of yoga as described by Patanjali in his classic text. Illustrates how the physical exercises are but one of these eight elements of yoga. Examines some of the more profound benefits of a full yoga practice on body, mind and spirit.



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